The Grounded Body

Holistic Monthly Membership 

You’re in the right place.

2 Sessions Per Month

You’re choosing consistency.
You’re choosing support.
You’re choosing a regulated nervous system on purpose.

This membership is designed for steady, meaningful care without overwhelm. A structured rhythm that keeps you grounded, supported, and moving forward.

Inside this container, you receive:

• 2 integrative sessions per month
(CST, somatic integration, therapeutic coaching, or breathwork)

• 15% off additional 1:1 services
• 15% savings on curated add-on experiences such as 5NP, acupuncture, and sound bed therapy

• Priority scheduling

• Preferred member rates on additional services

• Exclusive pricing for groups and workshops

• Curated nervous system resources

This isn’t about doing more.
It’s about being supported consistently enough to create change.

After You Join

• You’ll receive a welcome email with simple next steps
• You’ll schedule your sessions at a pace that works for you
• We’ll tailor your care together based on what your system needs

You don’t have to figure it out alone.
You don’t have to wait until things feel overwhelming.

You simply begin.

Investment

$229 per month
Flexible. Cancel anytime.

Or
$2,500 paid annually
(Save $288, thats more than one month)

If you’re here, it likely means you’re ready for consistent support-not crisis management.

This is where steady transformation begins.

What Members Are Saying

“I love having Cathy’s voice and guidance in my pocket each month. It keeps me centered and motivated.”
— Tanya S.

“The membership is like a gentle reset button every time life gets busy. It keeps me accountable and grounded.”
— Rachel K.

You’ve already invested in your healing - now invest in your continuity.
Keep your nervous system balanced, your energy aligned, and your healing alive.

Consistency creates safety. This is a steady place to land.

“Healing doesn’t stop when the session ends — it becomes the way you live.”
— Cathy L. Sharpe