Regulate. Restore. Reconnect.

A Corporate Wellness Lunch & Learn 

Join us at Hygiea Health & Wellness for a complimentary Corporate Wellness Lunch & Learn designed for local businesses, organizations, and leadership teams.

This one-hour experience introduces nervous system regulation, stress resilience, and whole-person wellness—supporting employees through burnout, transition, and high emotional load in today’s workplace.

This Lunch & Learn is ideal for:
• HR & People Ops
• Business owners & executives
• Team managers & wellness coordinators 

Attendee Experience Includes:

• Live nervous system regulation demonstration
• Practical tools employees can use immediately
• Introduction to corporate wellness offerings & partnerships
• Take-home digital Whole Health resource

Space is limited. Registration is required.

 Facilitated by Cathy Sharpe, Founder of Hygiea Health & Wellness, integrative mental health practitioner specializing in nervous system regulation.